Below is a compilation of free resources which can be used to reach out and get help whenever there is a need.

Crisis Text Line

If you text 741741 when you are feeling depressed or suicidal, a crisis worker will text you back immediately and continue to text with you. This doesn’t just mean suicide: it’s any painful emotion for which you need support. Many people do not like talking on the phone and would be more comfortable texting. It's a free service to anyone-- teens, adults, etc.-- who lives in the US.

Depression is real; you're not alone.

Phone: (620) 430-7890

Fax: (888) 389-9946